just gimme the facts

serving size (avg. oz) 12 serving size (avg. oz) 16

calories (avg. kcal) 37 calories (avg. kcal) 50

fat (avg. g) 2.7 fat (avg. g) 3.9

saturated fat (avg. g) 0.1 saturated fat (avg. g) 0.1

sodium (avg. mg) 8.4 sodium (avg. mg) 8.4

carbohydrates (avg. g) 2 carbohydrates (avg. g) 2.5

fibre (avg. g) 0 fibre (avg. g) 0

sugar (avg. g) 0 sugar (avg. g) 0

protein (avg. g) 1.1 protein (avg. g) 1.6

vitamin d (avg. mcg) 2.6 vitamin d (avg. mcg) 3.8

calcium (avg. mg) 468 calcium (avg. mg) 675

iron (avg. mg) 0.3 iron (avg. mg) 0.4

potassium (avg. mg) 235 potassium (avg. mg) 309

vitamin a (avg. mcg) 156 vitamin a (avg. mcg) 225

vitamin c (avg. mg) 0 vitamin c (avg. mg) 0