just gimme the facts
serving size (avg. oz) 12
calories (avg. kcal) 58
fat (avg. g) 3
saturated fat (avg. g) 0.1
sodium (avg. mg) 8.4
carbohydrates (avg. g) 5.1
fibre (avg. g) 1.4
sugar (avg. g) 1.5
protein (avg. g) 2.3
vitamin d (avg. mcg) 2.9
calcium (avg. mg) 527
iron (avg. mg) 0.7
potassium (avg. mg) 328
vitamin a (avg. mcg) 173
vitamin c (avg. mg) 0