just gimme the facts

serving size (avg. oz) 12

calories (avg. kcal) 205

fat (avg. g) 6.3

saturated fat (avg. g) 0.7

sodium (avg. mg) 122

carbohydrates (avg. g) 34

fibre (avg. g) 3.9

sugar (avg. g) 21

protein (avg. g) 4

vitamin d (avg. mcg) 0

calcium (avg. mg) 460

iron (avg. mg) 1.1

potassium (avg. mg) 505

vitamin a (avg. mcg) 0

vitamin c (avg. mg) 0